Welcome to The Space Within

35 Market Place Stratford Ontario

Psychotherapy, Naturopathic Medicine, Acupuncture, Mindfulness Meditation and Yoga
The Space Within is an urban oasis in the heart of Stratford, dedicated to offering a safe space
to heal, to belong, and to explore possibilities for renewed health and well-being.

  • 05 Apr The Wendy Shaw Fund

    Wendy Shaw was a long time Stratford resident. When she passed away in December 2015, she designated money from her estate to be used towards ensuring those on limited incomes be able to access mental health therapy. The Space Within was chosen to be the......

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october, 2017

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21oct9:00 am- 10:15 amYoga for Every Body

24oct10:30 am- 11:45 amIntroduction to Gentle Yoga

24oct6:30 pm- 7:45 pmLifeForce Yoga® for Anxiety (registration is now closed)

25oct12:15 pm- 12:45 pmLunchtime drop in mediationdrop in meditation

25oct7:00 pm- 8:30 pmPathways Through Grief

26oct1:30 pm- 3:30 pmPostPartum Support Group for New Mothers

28oct9:00 am- 10:15 amYoga for Every Body

31oct10:30 am- 11:45 amIntroduction to Gentle Yoga

31oct6:30 pm- 7:45 pmLifeForce Yoga® for Anxiety (registration is now closed)

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