Welcome to The Space Within

35 Market Place Stratford Ontario

Psychotherapy, Naturopathic Medicine, Acupuncture, Mindfulness Meditation and Yoga
The Space Within is an urban oasis in the heart of Stratford, dedicated to offering a safe space
to heal, to belong, and to explore possibilities for renewed health and well-being.

february, 2017

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11feb - 11marfeb 119:00 ammar 11Vinyasa Flow with Brad Seftel

20feb12:15 pm- 12:45 pmlunchtime guided meditation

22feb12:15 pm- 12:45 pmLunch Time Drop-in Guided MeditationMindfulness Meditation Drop-in

23feb9:30 am- 11:00 amKundalini YogaKundalini Yoga

23feb1:30 pm- 3:00 pmPost Partum Support for New MothersPostPartum Support Group

25feb - 25marfeb 259:00 ammar 25Vinyasa Flow with Brad Seftel

27feb12:15 pm- 12:45 pmlunchtime guided meditation

27feb6:30 pm- 8:30 pmMindfulness Based Cognitive Therapy for Depression and AnxietyMBCT

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