Welcome to The Space Within

35 Market Place Stratford Ontario

Psychotherapy, Naturopathic Medicine, Acupuncture, Mindfulness Meditation and Yoga
The Space Within is an urban oasis in the heart of Stratford, dedicated to offering a safe space
to heal, to belong, and to explore possibilities for renewed health and well-being.

january, 2017

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21jan9:00 am- 10:00 amVinyasa Yoga with Brad SeftelYoga with Brad

23jan12:15 pm- 12:45 pmlunchtime guided meditation

25jan12:15 pm- 12:45 pmLunch Time Drop-in Guided MeditationMindfulness Meditation Drop-in

25jan6:30 pm- 8:30 pmIntroduction to MindfulnessIntro to Mindfulness

26jan9:30 am- 11:00 amKundalini YogaKundalini Yoga

28jan9:00 am- 10:00 amVinyasa Yoga with Brad SeftelYoga with Brad Seftel

30jan12:15 pm- 12:45 pmlunchtime guided meditation

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