Services

What we do
Psychotherapy

The team of registered, experienced professionals offer a diverse breadth of therapies to address a wide range of concerns for individuals, couples and families. Please see the Practitioner page for information and to see who might fit your needs. Counselling and psychotherapy are often covered under EAP benefit plans or at times can be used as a medical tax deduction. Speak with the individual practitioner to learn more.

Mindfulness Meditation

The foundation of any healing, growth and change is awareness. Mindfulness is the cultivation of awareness using skills and practices that help us pay attention to the present moment, without judgment. We offer weekly drop-in mindfulness meditation opportunities to practice, as well as more in-depth workshops and therapeutic programs. See the Event Calendar for details about upcoming opportunities.

Naturopathic Medicine

Dr. Keila Roesner is the resident Naturopathic Physician. She offers free 15 minute consultations to begin the process of assessing your medical needs and helping you work towards your wellness goals.

Acupuncture

Nir Saar is the registered Acupuncturist whose healing skills address a wide variety of health concerns. See his bio on the Practitioner page for more information and to book a consultation and treatment.

Yoga

Check the Event calendar for the weekly yoga class schedule.

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